Modified Zumba® class that recreates the original Zumba moves at a lower-intensity level. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination.
This is a perfect class to get your feet moving to the rhythm of various dance styles such as country, Latin and more.
Beat calories away with KYNamics DrumBEATFIT.
A fitness class that will work your muscles and coordination. This program combines music, movement, coordination and drumming.