Dance your way to a FIT you
Our Dance Fitness classes include
Shake, sweat and shimmy dance fitness class
Monday 7:30 pm
This class is all about sweating, shaking and having a great time with a mix of dance steps to the rhythm of Latin music.
CardioMIX
Wednesday & Friday 5:30 pm
A mix of cardio dance, DrumFIT, HulaFIT, Zumba toning and other suprises
Zumba
Wednesday & Friday 5:30 pm
A fun and exciting dance fitness class with fun Latin dance rhythms
Modifications available for all fitness levels
Come on down to try this class. You won't regret it
BOOK A CLASS HERE
