DANCE FITNESS
Dance your way to a FIT you
Our Dance Fitness classes include
LatinFIT dance fitness class
Monday 8:00 pm & Thursday 5:30 pm
This class is all about sweating, shaking and having a great time with a mix of dance steps to the rhythm of Latin music.
CardioMIX / Zumba
Wednesday & Friday 5:30 pm
A mix of cardio dance, DrumFIT, HulaFIT, Zumba toning, Zumba, and other suprises
Modifications available for all fitness levels
Come on down to try this class. You won't regret it
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FITNESS IS NOT JUST FINTESS
Fitness is personal growth
Fitness it transformation
Fitness is accountability
Fitness is mental health
Fitness is confidence
Fitness is strength
Fitness is therapy
Fitness is peace
Fitness is so much more than fitness
