1720 Bishop Street, Cambridge, Ontario N1T 1T2, Canada
Specialty Programs
LATIN DANCE
Line DancING
Line DancING
LATIN Dance
A program to get your feet, hips and body doing and learning Salsa, Bachata and merengue moves. No partner required.
Line DancING
Line DancING
Line DancING
BELLY DANCING
PARTNERS DANCE LESSONS
PARTNERS DANCE LESSONS
Come out and learn the basics of belly dance. You’ll have fun, discover muscles you didn’t even know existed, meet great people, and learn about a dance with a rich cultural history! Learn more CLICK HERE
PARTNERS DANCE LESSONS
PARTNERS DANCE LESSONS
PARTNERS DANCE LESSONS
6-week Program
CLICK HERE to learn more
Learn more about our classes
Zumba & zUMBA GOLD
LATINO CARDIO - DANCE
LATINO CARDIO - DANCE
Modified Zumba® class that recreates the original Zumba moves at a lower-intensity level. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Register in advance.
Drum Cardio Fitness
LATINO CARDIO - DANCE
Drum Cardio Fitness
Beat calories away with KYNamics DrumBEAT Fitness.
A fitness class that will work your muscles and coordination. This program combines music, movement, coordination and drumming.
CardioMIX
YoFlex / Yoga
Drum Cardio Fitness
This is an energized cardio class combo that keeps you alert waiting to know what is next. Classes will include, HulaFIT, DrumFIT, Pound, Steps, robics, and others.
PowerFIT
YoFlex / Yoga
YoFlex / Yoga
Strength, conditioning & Power. Good for all Fitness levels. Join us and discover your super powers.
YoFlex / Yoga
YoFlex / Yoga
YoFlex / Yoga
Stretching is essential for your health for so many reasons.
Stretching keeps the muscles flexible, strong, and healthy. Without it, the muscles shorten and become tight, weak and unable to extend all the way. That puts you at risk for joint pain, strains, and muscle damage.