1720 Bishop Street, Cambridge, Ontario N1T 1T2, Canada
Classes
Line DancING
Line DancING
Line DancING
LATIN DANCE
Line DancING
Line DancING
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LATIN Dance
A program to get your feet, hips and body doing and learning Salsa, Bachata and merengue moves. No partner required.
BELLY DANCING
LATIN DANCE PARTNERS DANCE LESSONS
LATIN DANCE PARTNERS DANCE LESSONS
Come out and learn the basics of belly dance. You’ll have fun, discover muscles you didn’t even know existed, meet great people, and learn about a dance with a rich cultural history! Learn more CLICK HERE
LATIN DANCE PARTNERS DANCE LESSONS
LATIN DANCE PARTNERS DANCE LESSONS
LATIN DANCE PARTNERS DANCE LESSONS
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LATIN DANCE PARTNERS
CLICK HERE to learn more
More of our classes
Zumba & zUMBA GOLD
LATINO CARDIO - DANCE
LATINO CARDIO - DANCE
Modified Zumba® class that recreates the original Zumba moves at a lower-intensity level. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Register in advance.
CardioMIX
LATINO CARDIO - DANCE
CardioMIX
This is an energized cardio class combo that keeps you alert waiting to know what is next. Classes will include, HulaFIT, DrumFIT, Pound, Steps, robics, and others. LEARN MORE
PowerFIT
LOW IMPACT fitness class
CardioMIX
Strength, conditioning & Power. Good for all Fitness levels. Join us and discover your super powers.
Yoga
LOW IMPACT fitness class
LOW IMPACT fitness class
The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” Yoga can also lower blood pressure and reduce insomnia. LEARN MORE
LOW IMPACT fitness class
LOW IMPACT fitness class
LOW IMPACT fitness class
It is ideal for those new to exercise, been away from it for a while, having difficulty standing for prolonged periods, or not regularly active. It is a fun and safe way to improve muscle tone, increase range of motion and feel better all over.