Dynamic dance & fitness classses to keep you active and moving

Learn more about our classes

Zumba GOLD

Latin Line Dance Class

Line Dancing Classes

Modified Zumba® class that recreates the original Zumba moves at a lower-intensity level. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Register in advance.

Line Dancing Classes

Latin Line Dance Class

Line Dancing Classes

You will dance to a variety of steps on a Line Dancing style includes; country, western, swing, chachas, mambo, salsa, rock and roll and more No partner required. Absolute beginners Intro, Beginners, Beginners Plus & Improver Levels.

Latin Line Dance Class

A time to learn to Salsa Dance, learn the Bachata and merengue moves and more. No partner required. You will learn the basics of these fun and exciting Latin dance steps.

Drum Cardio Fitness

KYFit Low Impact Cardio Fitness

Latin Line Dance Class

Beat calories away with KYNamics DrumBEAT Fitness.

A fitness class that will work your muscles and coordination. This program combines music, movement, coordination and drumming.

KYFit Low Impact Cardio Fitness

This class takes traditional low-impact moves and gives them a fun twist.

The many types of dances incorporated will keep you on your toes as you dance your way to fitness.

Simply and easy to follow steps will have you moving and grooving calories away.

CardioMIX

KYFit Low Impact Cardio Fitness

This is an energized cardio class combo that keeps you alert waiting to know what is next. Classes will include, HulaFIT, DrumFIT, Pound, Steps, robics, and others.

STRONG by Zumba

STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move

PowerFIT

STRONG by Zumba

Strength, conditioning & Power. Good for all Fitness levels. Join us and discover your super powers.

FitMix

STRONG by Zumba

FitMix

A cardio class combo. Classes will include, HulaFIT, DrumFIT, Steps, and others.

Barre

Mindful Yoga

FitMix

Barre fitness is ideal if you're just getting into exercise. The classes will improve your balance, build strength, make you more flexible, burn calories, and improve stability through a stronger core. ... These moves are a lot harder than they look and can help anyone take their fitness to the next level

Mindful Yoga

Find out more