Let's keep moving through music, dancing & Fitness

Let's keep moving through music, dancing & FitnessLet's keep moving through music, dancing & FitnessLet's keep moving through music, dancing & Fitness

It's all about Line Dancing

MODERN LINE DANCE

KYnamics Line Dance classes are so much more — they are a gateway to freedom and transformation. A jewel that opens the door to a more fulfilling, vibrant life. For some, it’s a confidence builder, where every step taken elevates your sense of self-assurance. For others, it’s a sanctuary — a evening escape that melts away the week’s stress through the rhythm of dance.

KYnamics is a place where you can express yourself freely, letting the music guide your emotions and creativity. At the same time, KYnamics serves as a community hub—a space to shape connections.

ARE YOU READY?

Let's DANCE!

Why Line Dancing ?

Get to exercise without realizing you are actually exercising.

A study at the Albert Einstein Medical Center in the Bronx, N.Y., found dancing to be the only regular physical activity associated with a significant drop in the incidence of dementia, including Alzheimer’s disease. Other studies have shown Line Dancing in particular to be a great help in areas of memory, balance, cardiovascular and vertigo. And at the same time you get to have lots of fun!