Dynamic dance & fitness classes to keep you active and moving

Dynamic dance & fitness classes to keep you active and movingDynamic dance & fitness classes to keep you active and moving

It's all about Line Dancing

Join us to learn an exciting dance style - "Modern Line Dance"

Join to learn, for some fun or just come for the great exercise.

Did you know Line dancing was more than country dancing?

Dance styles include Country, Latin, Swing and much more.

You don't need a partner but you can bring all your friends and have a lot of fun.

ARE YOU READY?

Let's DANCE!

4-weeks LINE DANCE INTRO PROGRAM

Next session start Friday November 11 at 5:30 pm

Regular Classes Levels and schedule

Beginners Class

High Beginners & Improver

Tuesdays 5:00 pm EST

Thursday at 10:00 am EST

High Beginners & Improver

Wednesday 6:00 pm EST

Wednesday 7:00 pm EST

Advance booking required

Why Line Dancing?

Get to exercise without realizing you are actually exercising.

A study at the Albert Einstein Medical Center in the Bronx, N.Y., found dancing to be the only regular physical activity associated with a significant drop in the incidence of dementia, including Alzheimer’s disease. Other studies have shown Line Dancing in particular to be a great help in areas of memory, balance, cardiovascular and vertigo. And at the same time you get to have lots of fun!

ARE YOU READY?

Let's DANCE!