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A fuzion fitness explotion.
Our CardioMIX fitness classes bring you a variety of aereobic, fitness workouts to get you moving and sweating while having a great time.
Beat calories away with KYNamics DrumBEAT Fitness.
A fitness class that will work your muscles and coordination. This program combines music, movement, coordination and drumming.
Modified Zumba® class that recreates the original Zumba moves at a lower-intensity level. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Register in advance.
Modified Zumba® class that recreates the original Zumba moves at a lower-intensity level. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Register in advance.
This class takes traditional low-impact moves and gives them a fun twist.
The many types of dances incorporated will keep you on your toes as you dance your way to fitness.
Simply and easy to follow steps will have you moving and grooving calories away.
This is an energized cardio class combo that keeps you alert waiting to know what is next. Classes will include, HulaFIT, DrumFIT, Pound, Steps, robics, and others.
Strength, conditioning & Power. Good for all Fitness levels. Join us and discover your super powers.
Modified Zumba® class that recreates the original Zumba moves at a lower-intensity level. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Register in advance.
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