Ontario & Nova Scotia Canada
OTHER CLASSES INCLUDE
KYFit Low Impact Cardio Fitness
KYFit Low Impact Cardio Fitness
KYFit Low Impact Cardio Fitness
This class takes traditional low-impact moves and gives them a fun twist.
The many types of dances incorporated will keep you on your toes as you dance your way to fitness.
Simply and easy to follow steps will have you moving and grooving calories away.
FITMIX
KYFit Low Impact Cardio Fitness
KYFit Low Impact Cardio Fitness
This is an energized cardio class combo that keeps you alert waiting to know what is next. Classes will include, HulaFIT, DrumFIT, Pound, Steps, robics, and others.
PowerFIT
KYFit Low Impact Cardio Fitness
PowerFIT
Strength, conditioning & Power. Good for all Fitness levels. Join us and discover your super powers.
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Zumba / Zumba Gold /Toning
Zumba / Zumba Gold /Toning
Zumba / Zumba Gold /Toning
Zumba / Zumba Gold /Toning
Zumba / Zumba Gold /Toning
Modified Zumba® class that recreates the original Zumba moves at a lower-intensity level. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Register in advance.
Zumba / Zumba Gold /Toning
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